The purpose of this BLOG is to accomplish two things:
I am confident that we have the greatest training staff in the area and look forward to giving them an outlet to help communicate with others.
You will be able to find our BLOGs right here at theMAACfitness.com -and- you will also be able to leave comments and questions on each post.
Our next BLOG will come from our Director of Training, Melissa Kwiatkowski.
Melissa has been with us since 2017 and has helped to rejuvenate our training programs. She has a Master’s Degree in Applied Exercise Science from Concordia University (Chicago, IL) and is a Certified Personal Trainer by the National Association of Sports Medicine (N.A.S.M.). Melissa’s qualifications don’t end there either. She has also earned a Certificate of Distinction and Corrective Exercise Specialist Certification (C.E.S.) from N.A.S.M., as well as a Level 1 Certification from Precision Nutrition (PN1), and is certified by the National Academy of Sports Exercise (N.A.S.E.).
Thanks for reading -and- stay tuned for BLOG #2 from Melissa in the coming weeks.
The MAAC Fitness Team